What is this Resilience, anyway?
Change doesn’t come easy to us humans. We like to know what is going to happen tomorrow, next week, next year. Sudden change can be severely upsetting; a death, unemployment or illness has the ability to turn our lives upside down for weeks, months or even change it completely. Most of these unexpected and unplanned changes are therefore unwelcome and a lot of people would find it difficult to discover silver linings in these kinds of challenges.


