How Books and Bookshops Improve our Mental Health – and Why we Must Protect Them

In fact there’s a wealth of evidence to support the idea that books can help to boost good mental health. ‘Bibliotherapy,’ a term first coined by American essayist Samuel Crothers in a 1916 issue of Atlantic Monthly, means the art of using literature and reading as a healing activity. It’s widely accepted as a way to enhance wellbeing.

What did Sisyphus Dream of?

I feel right now as though we are at, or very close to, the tipping point on these issues, nearing the moment where the gravity begins to change. I have felt, since Extinction Rebellion and the School Strikes began, since Greta began her strikes, as though deep beneath our feet the tectonic plates have finally begun to shift. Slowly and imperceptibly at first, but definitely shifting.

Embracing Interconnectedness

It is of the utmost importance to establish the right framework of values for the deep transformation of civilization that is needed. As I have laid out in The Patterning Instinct, different cultures have constructed vastly different systems of values, and those values have shaped history. Similarly, the values we choose today as a society will shape our future. The stakes for getting it right could hardly be higher.

Is There Hope?

If there is any hope worth having, in a time when we are rightly haunted by the thought of an ‘uninhabitable Earth’, then I don’t believe it lies in the triumph of reason, nor in the recovery of an imagined past. If I have any clue where it lies, I’d say it’s in the difficult work of learning to feel and think together again; to come down off the high and lonely horses that some of us were taught to ride, to recognise how much has been missing from our maps, how much has gone unseen in our worldviews.

Climate Change is Scary: Here are 7 Tools to Help You Keep Your Cool on a Warming Planet

There are no easy solutions to the problems we are facing. Addressing climate change will take a lot of work by a lot of people all over the planet. The fight against our climate crisis is not a sprint, it’s a marathon. We will need to learn how to build resilience of our interiority as much as we engineer resilient communities and infrastructures.

Manifesto for the Future

I do not look forward to the future like I used to. I do not sit and dream about the life I will lead or the things I will do. In fact, these days, I have to force myself to think about it. Dreaming is effort. Imagination is work. Hope is complicated.

The Yupaichani Network: Regenerative Practices in Action

In these times of economic, climate and political challenges, how do we move forward toward the world we collectively long for? Undaunted by language and cultural differences, this is a story of community collaboration, with the important ingredient of persistent insistence on the goal of ecosystem restoration.

Why I Spent Christmas on the Moon

I returned from my time there with some thoughts, some reflections, which I hope will prove useful in the battles that lie ahead, in the ongoing uphill push to wrestle our future back from insane men who feel it is OK to dash headlong into creating the conditions in which we no longer have one. And a future that could be so, so beautiful.

Repent – Another World is Possible

To repent is to feel such direct sorrow at what you have caused that you turn your life around. You are not passingly sorry. You are sorry for the rest of your days, and come to cherish this sorrow as it reminds you to care about the lives you touch. You may stumble, but you correct course as soon as you are a half a degree off.

Kelp Gardens, Piñon Forests

It’s not as hard as you might think. If you have the right action for a couple of seasons — the Earth actually wants to be full of life. That’s it’s nature. We actually have to work to get it to not do that. So if we just get behind her and breathe life into what she’s already doing, it can change pretty fast. But we need the tools and we need the skills and we need the knowledge and most of all the wisdom that supports all of these things.

Climate Change from the Inside Out: Shock. Grief. Respond. Relief. Repeat

Repeating and evolving. We are learning together. You are welcome in. Your voice is needed. Your transformation of shock and grief into response and relief is needed. We’re all in this together. Humanity finally has a common challenge.

The Earth Does Not Speak in Prose

The minute there’s an orthodoxy of language and an orthodoxy of thought, which we all feel we have to stay within otherwise we’re going to get punished, or cancelled, then that’s the end of expression, that’s the end of any attempt to explore outside the boundaries. It’s what every orthodoxy from fascism to communism to theocracy tries to impose on the people to purify the culture, by forcing out anyone who thinks or speaks incorrectly.