Why Are We So Anxious?

Being present in the now, connecting with nature, knowing you’re doing all you can to heal Gaia and prepare yourself and your community for the transition that is coming, and avoiding the bits of modernity that foment anxiety: all of that will help reorient you, dulling the anxiety and helplessness you feel, strengthening your sense of self and purpose and hopefully helping you to stay committed to using your life energy to heal the planet that you are part of and utterly depend on.

Istanbul Restaurant Offers Job Training and Other Services for the Homeless

Explaining the many barriers former sex workers, abuse victims, and the homeless face at getting a fresh start in life, Tükrükçü says her personal experiences helped her understand that what is needed most to build a new life is skills.

Feeling Resilient in Tumultuous Times

Without emotional resilience, people will not survive. Not only do we need to ‘think through’ this process of breakdown, we need to feel our way through it. In fact, our proclivity for thinking first and perhaps allowing a bit of emotional expression later on is a pattern that has helped get us into this dire predicament.