Not everyone can eat cheaply in the ways I am proposing. Single parents with multiple jobs, homeless folks, those living in shelters or in motels with limited cooking facilities and those with no cooking skills at all have more limited choices. Still, many of us can do this – it isn’t terrifically time consuming or that expensive. Moreover, eating cheap means mostly eating lower on the food chain and focusing on what’s available with a minimum of packaging or processing and in season. Cheap eating can be a gift for all of us if we have the good fortunate to have a home or a place we can cook and store food – at the same time, let us recall that we are blessed, because not everyone does..