How a once nutritious grain was transformed into something unhealthy to eat: the story of refined white rice
As we dig into history, we discover there is a much deeper answer to “why white rice?” Traders who exported rice demanded that it be shipped as polished white rice–which weighed less and stored longer and hence increased their profits–and further proliferated its consumption. Then, over the decades, the dominant elite culture defined brown rice as “dirty” and fit only for the poor; while white rice was seen as sophisticated and modern.


