Abi Millar

Abi Millar is a journalist and author living in London. The Spirituality Gap is her first book.

Wild swimming

Wild Swimming, Forest Bathing, and Immersing Oneself in Nature

Maybe the greatest antidote to the crises we face isn’t only policy change or protest—it’s reweaving our sense of self into the fabric of the natural world.

April 24, 2025