Deep Dives are in-depth explorations featuring live online events with experts, discussion sessions, and supplementary resources.
Deep Dive: Building Emotional Resilience
This Deep Dive provides:
- An understanding of the foundations of emotional resilience.
- A framework for recognizing the connections between personal, community, and planetary resilience.
- Ideas and tools for building emotional resilience and maintaining mental health.
- Opportunities to consider and learn skills that can help you navigate the tumultuous times to come.
