Emma Durand-Wood likes walkable cities, front porches, street trees, bumping into neighbors, riding her bike, downtowns, and any excuse to check out a new coffee shop, bakery, or shop. A Winnipegger by choice, she lives in Elmwood with her husband and three children. You can connect with her on Twitter @emmaewood.
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To Change the Behavior, Change the Environment: Lessons From the Blue Zones
After spending time and learning from elders in the Blue Zones, Buettner and his team identified nine common denominators that contribute to longer and happier lives, which fall into four key themes: related to natural movement, wise eating, connection, and outlook.
March 5, 2024
